Opioid Prevention & Well-Being Lesson

By the end of the lesson, group members will be able to understand what opioids are, identify what opioid misuse is, and how it affects an individual’s emotions, thoughts, actions, and brain. Members of the group will also explore the connection between stress and its impact on thoughts, emotions, and behaviors and learn how to identify stressors in their lives, along with recognizing how their well-being is impacted. During the lesson, group members will learn about what well-being is, and learn two coping Brain Dump and 4-7-8 Breathing as tools for stress management.