REBOUND & RECOVERY FOR TEENS

Details

Clinical Rebound & Recovery for Teens

AGES 12-18 | FOR EDUCATORS &
NON-CLINICAL PROFESSIONALS

Length: 7 Modules, each module approximately 45 minutes to 1 hour

Registration Fee: $350

Credits & Certificate of
Completion Available:

5 Continuing Education Units approved by the Florida Association for the Education of Young Children (FLAEYC).
Downloadable Certificate of Completion: Participants may submit it to their school district or accreditation board to determine credit awarded.

REGISTRATION

Description

Rebound and Recovery for Teens is developmentally appropriate for upper middle and high school-aged youth. It strengthens adolescents’ cognitive behavioral skills while increasing their ability to cope with unexpected daily stressors and life events.

The curriculum has six one-hour lessons designed to engage youth through activities such as games, discussions, journaling, and skill building exercises. Youth gain a toolkit of emotional regulation strategies, fostering long-term resilience. The curriculum builds upon cognitive behavioral skills introduced in earlier Rebound & Recovery programs for preschool and elementary students, ensuring continuity across developmental stages.

PARTICIPANT BENEFITS

Participants receive:

Six Ready-to-Use Structured Lessons.
A digital Teen Journal for youth.
Cognitive Behavioral Tools for Emotional and Behavioral Regulation in Classroom Setting.
Pre and Post Assessment Tools to measure progress.
Caregiver Letters available in English and Spanish.
A Certificate of Completion upon finishing the course.

WHO SHOULD ATTEND

This program is ideal for educators and non-clinical professionals working with upper middle and high school-aged youth, including:

Middle & High School Educators
School District Personnel
Social Services Providers
Child Welfare Staff
Guardians ad Litem
Church Educators

GROUP REGISTRATION

Designate a team leader to oversee staff participation and progress.
Discounts are available for groups over 10.

Contact us for more information.

TEEN Module & Lesson Topics

1 - INTRODUCTION TO EMOTIONS, THOUGHTS & ACTIONS (1 HR)

By the end of lesson 1, youth will:

Understand what emotions are.
Explore the link between emotions, thoughts, and actions.
Learn how to identify emotions and gauge their intensity.

2 - GOAL SETTING (1 HR)

By the end of lesson 2, youth will:

Understand the importance of goals for motivation, purpose, and resilience.
Set SMART goals for emotional and behavioral improvement to achieve where they want to be in life.
Learn the calming skill of using visualization and create a vision board.

3 - THOUGHTS & ACTIONS IN DEPTH (1 HR)

By the end of lesson 3, youth will:

Deepen their understanding of how the brain influences emotions and actions.
Learn about the limbic system and cerebral cortex of the brain and the development of their brain during adolescence.
Practice cognitive breathing techniques and start journaling.

4 - NEGATIVE & UNHELPFUL THOUGHTS & REFRAMING (1 HR)

By the end of lesson 4, youth will:

Recognize the impact of negative thoughts on emotions and actions.
Identify thinking errors and learn to reframe unhelpful and inaccurate thoughts.
Practice mindfulness with ninja senses.

5 - HEALTHY LIFESTYLES (1 HR)

By the end of lesson 5, youth will:

Learn the components of a healthy lifestyle, including healthy relationships and boundary-setting skills.
Practice yoga as a calming tool.

6 - SUPPORT SYSTEMS & PEER-TO-PEER TRAINING (1 HR)

By the end of lesson 6, youth will:

Identify the people in their support systems.
Learn to be a supportive friend to their peers.
Plan for future challenges and apply learned skills to navigate them.
Learn the calming tool of using a finger labyrinth or bean mandala.