RESOURCES
Hot Cocoa Breathing
A fun way for children to learn a self-calming technique. This breathing exercise can help students calm, self-regulate, and focus.
Calming Techniques – Hot Cocoa Breathing
Emotion Meter is an evidence-based tool for building emotional intelligence through self-awareness and self-regulation This is an effective and simple tool to use for all age groups.
WHO IS USING THIS PROGRAM?
